Class Videos and Video Shorts

Led Half Primary (Traditional Count) (Allison- video; Janet- count)

Led Primary Series (Full Count) (Janet- video; Kristine- count)

Intermediate Series Clinic (recorded 9/03/20)

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Workshop Videos

Hands and Wrists                                                                                   Feet

Transition practice (jumpthrough and jumpback)                         Inversions (Headstand and Pincha Mayurasana)

Engaging core muscles