Janet Walkoe 
  • Home Page
  • About
  • Ashtanga Mysore at Bluebird Sky
  • Mysore online practice
  • Gallery 2018
  • Gallery 2015
  • Testimonials
  • Moondays 2020
  • Videos

Videos

Class Videos and Video Shorts
Led Half Primary (Traditional Count) (Allison- video; Janet- count)
Led Primary Series (Full Count) (Janet- video; Kristine- count)

Intermediate Series Clinic (recorded 9/03/20)


Workshop Videos
Hands and Wrists                                                                                   Feet
Transition practice (jumpthrough and jumpback)                         Inversions (Headstand and Pincha Mayurasana)
Engaging core muscles 
  • Home Page
  • About
  • Ashtanga Mysore at Bluebird Sky
  • Mysore online practice
  • Gallery 2018
  • Gallery 2015
  • Testimonials
  • Moondays 2020
  • Videos